Frequently Asked Questions

At WETASKIWIN Grappling ACADEMY, they understand that each individual’s journey is unique. They have compiled a list of frequently asked questions to address common questions and provide clarity. Their responses reflect a commitment to supporting members from diverse backgrounds and fostering strategic thinking in their training approach.

FAQs

What is Grappling?

Grappling is a component of martial arts that uses leverage, holds, and joint-locks to control an opponent. At WGA, we strive to incorporate the best practices from all the grappling arts. This includes techniques from wrestling, jiu-jitsu, judo, and more.

Do I have to be "in-shape" to start BJJ or Wrestling at WGA?

Short answer = no. In fact, training in grappling arts at WGA is a great way to get in shape! Think about it, if you had a tooth ache would you try to brush it away before going to your dentist? Grappling is a very efficient way to get in shape because you train cardio, strength, endurance, flexibility all at once!

Does Grappling hurt?

Every form of exercise carries a risk of injury. At WGA we take every precaution to train as safely as possible. The techniques we practice do have the potential to cause severe injuries; however, we emphasize understanding the mechanics of the techniques that we practice and other injury-prevention protocols in order to stay safe.

Is BJJ the same as MMA?

No, Brazilian Jiu Jitsu (BJJ) is an essential component of MMA. MMA incorporates more fighting techniques such as punches, kicks, knees, and elbows. BJJ does not involve any striking techniques which reduces the potential for injury and allows as to spare (roll) at higher intensities more frequently.