Kinesiology for Health

A purple and gold logo for the wetaskiwin grappling academy.

What Goes into a Tailored Physical Fitness Program? Part 1

I find it especially interesting that exercise science research intended for training high-performance athletes has...
A purple and gold logo for the wetaskiwin grappling academy.

Exercise for Treatment and Prevention of T2DM

Exercise for Treatment and Prevention of T2DM Effect of Exercise on Type Two Diabetes (T2DM)...
A purple and gold logo for the wetaskiwin grappling academy.

ACL (Knee) Injury Prevention

Problem: Non-contact ACL injuries (2x to 10x in females) = biomechanics, equipment, and training  Solution:...