WETASKIWIN Grappling ACADEMY

A girl is sitting on top of an exercise box.

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07/12/2024
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A woman is holding some ropes in the gym

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07/12/2024
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A woman is wrestling another woman on the ground.

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07/12/2024
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A purple and gold logo for the wetaskiwin grappling academy.

What Goes into a Tailored Physical Fitness Program? Part 1

05/01/2024
I find it especially interesting that exercise science research intended for training high-performance athletes has...
Kinesiology for Health
A purple and gold logo for the wetaskiwin grappling academy.

Exercise for Treatment and Prevention of T2DM

04/17/2024
Exercise for Treatment and Prevention of T2DM Effect of Exercise on Type Two Diabetes (T2DM)...
Kinesiology for Health
A purple and gold logo for the wetaskiwin grappling academy.

ACL (Knee) Injury Prevention

04/17/2024
Problem: Non-contact ACL injuries (2x to 10x in females) = biomechanics, equipment, and training  Solution:...
Kinesiology for Health
A purple and gold logo for the wetaskiwin grappling academy.

BJJ to Improve Kids’ Mental Health, Behaviour, and Academics

04/03/2024
In 2019, there were 39,801 children and youth hospitalizations for mental health disorders in Canada....
BJJ Mental Health
A purple and gold logo for the wetaskiwin grappling academy.

BJJ as Somatic Psychotherapy for PTSD Treatment & Prevention

03/07/2024
Brazilian Jiu Jitsu (BJJ) is a martial art that can be practiced for sport, self-defence,...
BJJ Mental Health

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